Course curriculum

  • 1

    Introduction

    • The NBA in its full glory!

    • Welcome

    • Hypothesis

  • 2

    Our Primal Brain

    • Before we start with our Primal Brain

    • The role of the Primal Brain

    • How to recognise the different types of stress

    • Recognising your own stress

    • How to manage our stress

    • Multi-sensoriality

  • 3

    Our Primal Brain - Relational Stress Management (RSM)

    • Introduction to RSM - Relational Stress Management

    • RSM - FLee

    • RSM - Fight

    • 3.12.RSM - Freeze

    • Conclusion to RSM

    • Homework

    • 9 Conclusion to the Reptilian

    • Bonus: The not so primitive brain

  • 4

    Our Paleolimbic Brain

    • Before we start with our Paleolimbic Brain

    • The role of the paleolimbic brain

    • Self confidence

    • Trust

    • How we get our group positioning

    • Knowing your own positioning

    • Different situations, same position

    • Changing our own positioning

    • Relational Group Positioning Management (RGPM)

    • RGPM guidelines

    • Homework

    • Conclusion to the Paleolimbic brain

  • 5

    Our Neolimbic Brain - Motivations

    • before we start with our Neolimbic brain

    • The role of the Neolimbic brain

    • Primary Personalities

    • Impact of primal/reptilian strategies

    • Eight personality types

    • Neolimbic Homework

    • Secondary personalities

    • Loss of motivation

    • Intolerance

    • Conclusion to the Neolimbic brain - Motivations

    • Bonus - TED talk - Dan Pink on Motivation

  • 6

    Our Neolimbic Brain - Hyperinvestments

    • Before we start our hyper investments

    • Obsessions - How to spot them

    • Causes and mechanism

    • Actif and passif

    • Failure to compensate

    • Recover Your Freedom

    • Relational Hyperinvestment Management (RHM)

    • Hyperinvestment Homework

    • Conclusion to the Neolimbic Brain - Hyperinvestments

    • Bonus: Live Session on the Neolimbic Brain

  • 7

    Our Prefrontal Brain

    • Before we start with our Prefrontal brain

    • The automatic mode vs adaptive mode

    • 6 dimensions of the Prefrontal brain

    • Multiple points of view

    • The Means/demands pyramid

    • Prefrontal others

    • Conclusion to the Prefrontal Brain

    • Bonus: Live Session on the Prefrontal Brain

  • 8

    Synthesis

    • Content and container

    • Who's in control

    • Presentations

    • Adolescence vs Midlife crisis

    • Discipline vs Self-discipline

  • 9

    Bonus: Live Session

    • Live Session - Part 1: The Primal Brain

    • Live Session - Part 2: The Paleolimbic Brain

    • Live Session - Part 3: The Neolimbic Brain

    • Live Session - Part 4: The Prefrontal Cortex and Conclusion

  • 10

    Conclusion

    • Master Conclusion

    • What's your biggest take away?

    • Next Step