Course curriculum

  • 1

    Introduction

    • Before we start

    • Introduction

    • Test Your Focus

    • Poll

    • The Power of Focus

  • 2

    Limits To Our Focus

    • Neither 'Yes' or 'No'

    • Two Operational Systems

    • Lack of Focus

    • Multitasking

    • Quality Control

  • 3

    Type Of Distractions

    • Physical Distractions

    • Physiological distractions

    • Cognitive Distractions (1)

    • Cognitive Distractions (2)

  • 4

    Improve Your Focus

    • Strategies To Increase Focus

    • Situational Awareness

    • Eisenhower With A Twist

  • 5

    Conclusion

    • Conclusion

    • Additional Resources

    • Next Step